Color therapy is a non-invasive and holistic treatment that brings balance and health to your mind and body. The vibrations of the color in color therapy class improve your mood and overall health. Colors are made up of reflected lights that hit our retinas as the wavelengths vibrate. Our brain interprets these wavelengths, which ultimately makes our perception of color as a physical and sensory experience.
Colour therapy is based on the idea that colors create an electrical impulse in our brain, which stimulates hormonal and biochemical processes in our body. These processes either stimulate or calm us.