Physiotherapy is described as a method of treatment that encompasses rehabilitation, injury prevention, healing and promotion of holistic fitness.. It primarily focuses on the science of movement to address underlying physical issues caused due to injury or disability and help people in restoring, maximising & maintaining their physical strength and vigour. Using a combination of proven techniques and evidence-based natural methods like exercises and a range of massages, a physiotherapist aids in diagnosing the disorder and suggest a treatment plan best suited to improve the client’s physical well-being and restore them back to normalcy.