Theta healing is a process of meditation that was developed by spiritual teacher and healer Vianna Stibal in 1995 to teach people to develop their natural intuition by changing the brain wave cycle to the more relaxed theta waves for the intention of exploring how emotional energy is affecting a person’s health.
Theta Healing is a process of meditation that teaches people to develop natural intuition through changing their brain wave cycle to the more relaxed theta waves for the intention of exploring how emotional energy affects personal health. The Theta Healing technique is based on the theory that the beliefs in a person's conscious and unconscious mind directly impact their emotional well-being, which may impact their physical health. Just as we say, “You are what you Think”. Theta Healing's philosophy is what is called "the seven planes of existence"
Theta healing identifies the causes of blockages to the natural functioning of the person, like belief systems, repressed emotions, fears, traumas, and genetic defects. These blockages impact the flow of infinite spiritual energy by limiting it. The therapy allows the person to look for those blocks or obstacles, and connect to the highest source to release the subconscious core beliefs and blocks on all four levels – core, genetic, past life, and soul.
DIFFERENT THETA HEALING TECHNIQUES
By working with a theta healing practitioner, it becomes possible to clarify, energize, and focus on your goals and desires, and change programs that you feel are holding you back from achieving all that you can.
The theta healing technique is a powerful tool that can rapidly take both the practitioner and the client to the theta level of brainwave activity – this level is where a very deep state of relaxation is occurring. The name of Theta healing is taken from the theta brainwave, which vibrates at four to seven cycles per second. This is the state that an individual is in at night when first started dreaming, and also when in deep hypnosis or gaining a profound sense of oneness with nature. During this state, the person has easy access to the contents of their subconscious and also becomes more connected to the life energy of the universe.
The following are the basic processes used in theta healing. Energetic testing is used to identify subconscious limiting beliefs, through muscle testing of the body. Then, meditation is performed to ground the energy. Thirdly, the practitioner or the client will enter into the conscious theta brainwave and travel energetically to the creative energy source in the universe. Next, a command to change is given to the client’s subconscious beliefs, knowledge, feelings, or health state, being careful to use the appropriate positive phrasing. And lastly, the transformation of the subconscious is starting to take place.
It should be remembered that the theta healing session has no side effects and does not cause a healing crisis. Also, feelings or symptoms should not get worse before they start getting better.
HOW DOES THETA HEALING WORK?
Usually, Theta healing is administered in the form of individual sessions in which the certified practitioner sits directly opposite the client, and attends initially to the person by listening, using intuitive senses like probing questions and empathy. It is based on the theory the beliefs in the conscious and unconscious mind of the person can directly impact their emotional well-being, which in turn may also impact their physical health. A method of meditation is used by the practitioner to tune into a person’s energy with the goal to improve their health and general well-being by freeing the negative experiences that are blocking thought patterns or genetically inherited patterns in an attempt to create positive emotional wellbeing. It is also used in conjunction with conventional medicine.
WHAT IS THE THETA STATE?
There are five main frequency brain waves: Beta, Alpha, Theta, Delta, and Gamma. These brain waves are in constant motion, the brain produces consistent waves at all frequencies.
Everything you do or say is regulated by the frequency of brain waves. When we talk to others, for example, our mind is in Beta.
The Beta wave has a frequency of 14-28 cycles per second. Beta is the state in which you are active and alert.
In an Alpha state, your brain waves move at a frequency between 7-14 cycles per second. The frequency of Alpha is a mental state of deep relaxation and meditation. Alpha is the bridge between Beta and Theta. Wave Alpha governs daydreams, fantasy, and denotes a state of consciousness detached and relaxed. People who have problems with this frequency will have difficulty in remembering. For example, are you aware of a particular dream or meditation that was very deep, but do not come to mind the details, it means you have not generated sufficient frequency in Alpha. You had no bridge between the subconscious and the conscious mind.
Theta State is a state of very deep relaxation; it is used in hypnosis and during REM Sleep. The brain waves are slowed down at a frequency of 4-7 cycles per second.
For this reason, the People meditate consecutively for hours, to achieve this state, to have access to the absolute perfect calm.
Theta brain waves can be considered the subconscious; they govern the part of our mind that lies between the conscious and the unconscious and retain memories and feelings. Also, direct your beliefs and your behavior.
Theta waves are always creative, characterized by feelings of inspiration and very spiritual.
It is believed that this mental state allows you to act below the level of the conscious mind.
Theta is the first stage of the phase when we dream. To understand this frequency in a simple and comprehensive enough to think about how it feels and what it's like being on top of a mountain absorbed by what's around you and know that you "know" that God is real, just know that God "is" at that moment you are in Theta.
Theta State is a very powerful state. It can be compared to that kind of trance where you can find children when they are playing with video games.
Another example of the Theta state is that of those who walk on hot coals without getting burned.
Delta is the state of mind when you're in a deep sleep. In Delta, brain waves are slowed down to a frequency that varies between 0-4 cycles per second. is the wave that you use when the phone rings and you already know who's calling.
The brain wave range is the state in which we find ourselves when we learn and we process information. The wave range stimulates the release of Beta Endorphins.
Gamma waves appear to be involved in higher brain activity, in which are included the perception and consciousness. While you're in range, your brainwaves range from 0 to 4 cycles per second.
Vianna believes that when you're in a state-Gamma Theta you are in a state favorable for instant healing. In the miracle of instant healing, the brain can go to 4 cycles per second to 500 per second. The pace range disappears when a person is under anesthesia. May also be involved in binding sensory inputs into the single object that we perceive. This process is so efficient, that we become aware that just happens. The recordings of neurons in the visual cortex show that synchronization in the band range combines part of the cortex stimulated by the same object and not those solicited from various objects, involving the rhythms range of joining. For example, colors, shapes, movements, and the position of an object, are processed in the visual cortex in different ways and these characteristics of the object must be combined into a single entity. This is known as the problem of the union (which might be the reason why people hoard memories floating in an unconscious state) and gamma rhythms are taught to provide the solution.
Scientists have discovered that certain brain wave frequencies (especially the Alpha and Theta) may:
Relieve stress and promote a lasting and substantial reduction in people prone to anxiety states.
Facilitate a deep physical relaxation and mental clarity
Increase verbal ability and also the performance IQ, verbal.
Better synchronize the two hemispheres of the brain.
Recall mental images live and spontaneous imaginative and creative thinking.
Reduce pain, promote euphoria, and stimulate the release of endorphins.
THETA HEALING BENEFITS
Theta healing can be used to help and support the healing of various physical and emotional conditions such as:
chronic, degenerative, and DNA-related conditions
relationship patterns that keep on repeating themselves
patterns of self-sabotage
Also, it can be used to change the client’s negative core beliefs. It can be used to remove the negative attached energies and entities from people, houses, land, and living spaces.