CBT focuses on changing unhelpful or unhealthy thoughts and behaviours. It is a combination of 2 therapies: ‘cognitive therapy’ and ‘behaviour therapy’.
The basis of both these techniques is that healthy thoughts lead to healthy feelings and behaviours. CBT helps you to challenge and overcome automatic beliefs, and use practical strategies to change or modify your behaviour. Cognitive behaviour therapy (CBT) is an effective treatment approach for a range of mental and emotional health issues, including anxiety and depression. CBT can be good for anyone who needs support to challenge unhelpful thoughts that are preventing them from reaching their goals or living the life they want to live.
After your home visit session and the implementation of the modifications you advised, it’s been a wonderful experience. Positive and uplifting energy surrounds us, which never fails to inspire us. Many thanks. You are working really hard. Continue to spread joy and positive vibes.
I would recommend Husain Minawala for any kind of vastu consultancy, for residence, offices, industrial galas, factories, having deep knowledge of vastu and very trustworthy.Have personally used his vastu consultancy and got benefitted tremendously. I definitely recommend her to all my friends, family and clients
Hussain Sir is really a great personality, he was really understanding and listening to my concerns and based on that he gave me solutions.Would really recommend for talking things out and finding solutions.
Hussain bhai was really understanding and listened to my concerns and based on that gave me very thought advice and solutions. Would definitely recommend anyone to talk to him for deeper understanding and solutions on issues.
